At Ballistic Performance, we aim to improve your strength, body composition and conditioning within a friendly, hardworking community. Quality coaching allows members and athletes to consistently progress and perform better in life and competition.
TRAINING
We create an environment where you are challenged, learn new skills and have fun alongside other members in the session. Training in pairs or groups allows you to push harder and builds a strong community that you want to be part of.
We believe in educating our members on nutritional principles, providing a sense of empowerment and enabling a thorough understanding of exactly what is required to achieve personal results.
We have realised there is no secret training program or diet to get results. Having someone to keep you accountable increases your chance of sticking to a plan for a long period of time.
The custom-built facility was designed with our training system in mind, so your sessions can run smoothly and fluently, allowing uninterrupted, engaging, fun sessions.